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Energy in Motion

Price

$15.00

A complete Dru Yoga home programme, featuring Annie Jones, Andrew Wells, and Mansukh Patel.

Contents and Practices

Part 1 Dru Yoga Sequences

Activation
Energy Block Release 1
Four Directions sequence
Salutation to Dru
Spinal Wave sequence
Energy Boost sequence
Relaxation
Meditation
Success sequence

Part 2 Tips and Guidelines

Running time: 43 minutes

Quantity

Only 5 left in stock