A Journey to Peace through Yoga

An inspiring story of self-discovery, this book is about how to transform our experience of life, regardless of circumstances. This is a true story of a woman's journey through Multiple Sclerosis, using the power of her mind and the tools of yoga and meditation to manage the symptoms and associated stress of MS.

A Journey to Peace Through Yoga tells the story of Lynnette Dickinson and her journey through near bankruptcy, relationship breakdown, house fire, migration to the UK, teaching in an inner-city school in Bristol, her father's death and finally her descent into MS and a wheelchair.

Lynnette's journey to peace is but a spark of the potential we all have to find greater peace and harmony in our lives: it gives a clear and logical explanation of how anyone can realise their full and unlimited potential.