Foundations of Ayurveda 2025

Immerse yourself in Ayurveda

Ayurveda empowers us to take responsibility, through simple daily practices, for our overall health. 

Enjoy this interactive journey, with the support and friendship of a vibrant Ayurvedic community. 6 days delivered on 3 weekends over 3 months—designed to fit seamlessly into our full lives while delivering lasting transformation. 

This course is a pre-requisite for the Dru Ayurveda Health Coach Diploma course, April 2026.

Learn health-enhancing principles that you can easily apply to your daily life.  

Master the fundamentals • Understand the five elements, the six tastes and the 20 gunas

• Learn the principles of the three doshas—pitta vata and kapha and how to keep them in balance

• Recognise your current doshic constitution

• Discover the vital essences—prana, tejas, ojas & the secrets of agni & ama for digestive health

• Embrace dinacharya—ayurverdic daily routines that align you to nature’s cycles.

Apply the principles

Master 5 healing pathways to enhance your personal wellbeing and connection to your true nature:

• Create your optimal diet unique to your  individual make-up

• Discover the healing power of kitchen  herbs & spices

• Explore how to rebalance the doshas with yoga, restorative movement, pranayama, relaxation & meditation

• Enjoy nurturing self-therapies

• Ground your lifestyle in natural rhythms

Course includes:

• Interactive online: Engage with experts in real-time—6 days of live sessions, 3 weekends over 3 months. 

• Recorded content: Access at your own pace to all course resources on the Dru Learning Hub—pre-recorded sessions and 4 content-rich illustrated manuals. Revisit whenever you want to. 

  
  

Course fees

Full course $1750. Registration $550. Payment plan: 1 x 1200 or 3 x $400

Early Bird (ends 1 Oct) $1400. Registration $200. Payment plan: 1 x 1200 or 3 x $400

DPN: $1500. Registration $300. Payment plan: 1 x 1200 or 3 x 400